Nicola’s technique has had, without a doubt, the biggest positive impact on my life…
I have tried several approaches to therapy/mental health/life coaching, but Nicola’s technique has had, without a doubt, the biggest positive impact on my life and how I approach challenges both personally and professionally. She is thorough and thoughtful, and truly takes your personal needs and preferences into account when working with you.
I worked with Nicola as I was encountering difficulties at work and also dealing with relationship/life changes, and she took me from one of the lowest points in my life to now one of my best. I now feel better equipped to face challenges of all sorts in a healthy way, while being kind to myself and giving myself space to experience and analyse emotions.
I could not recommend Nicola enough to anybody facing either isolated situations in their life or needing a more long-term solution. She can help get you on track and give you the tools you need to address future problems on your own.
Great if it’s your first time seeking therapy or just looking for a new lens.
Vice President – Barclays
I can honestly say that I have never been happier thanks to the tools that Nicola has equipped me with.
Nicola has been absolutely amazing in helping me with my personal journey and my mental health over the past year.
I had never been to therapy before and found myself feeling very low and despondent for a number of years. I found Nicola online thanks to some great reviews from current and past clients of hers.
After a few sessions I noticed a massive difference in how I was feeling on a day to basis. I thought her approach was very relaxed and extremely effective. She really helped me to take control of my thoughts which in turn led to how I felt and those feelings resulted in my outward actions.
I can honestly say that I have never been happier thanks to the tools that Nicola has equipped me with and the introspective knowledge I now have about myself.
I would highly recommend Nicola to anyone who is having challenges with their mental health!