Be like Premier League footballer Eberechi Eze and employ the power of psychology and accelerate your recovery by unblocking the fears and mental trauma that accompanies injury.
Be like amateur athlete David Mohring who, empowered by a balanced mind and refreshed focus, ran his personal best in the London Marathon, only 33 minutes behind Mo Farah.
Or be like Hannah Martin, TV and royalty make-up artist, and free yourself from fear of failure, building the confidence to run that same race after only six coaching sessions.
Professional, amateur or novice – power up your performance with neuroscience informed therapy.
Bridge the gap between Mind and Body.
WHAT CLIENTS SAY
Over the past 3 years, I have had a lot of emotional events that I never showed much acknowledgement to. Thanks to Nicola I have discovered strengths within myself to process these emotions more effectively. Which has not just impacted my general life, but also my athletic ability. I have also learnt techniques on how to manage my emotions within my sport. Thank you Nicola!
British championship medalist
I was introduced to Nicola through an another athlete who had seen marked improvements in his performance. Within 10 sessions with Nicola I won my first 400 metres! Her approach to therapy has been very affective, helping me understand myself better as a whole and where/what to focus on. And surprisingly fun! I will be sure to be continuing with Nicola by my side!
European junior and commonwealth youth 200m finalist
Nicola has an extensive knowledge of the psychology of stress and how it has an impact on the body, affecting an athletes performance. She shared techniques on how to adapt every day stess positively and use it as motivation. I still use these techniques in training and competitions.
Commonwealth Games, Relay Gold Medalist